I've been wondering about fear lately. Fear is said to be an emotion. It is something we feel. I once heard a guy say he was fear. Since then I too have thought as myself as fear. I mean, like why not. Be fear. I heard some self help tape on a long distance journey. I was driving. The man on the tape had something quite useful to say. He proposed FEAR stood for False Evidence Appearing Real. This made a lot of sense to me. I no longer took fear to be something credible. I still fear, in my mind. Now, I simply tell myself, "what is there to fear?". Just because there is something unknown that does not mean I should get upset. If you think good or positive your reality will also reflect what you think. Really, fear is also the unknown. The unknown can be Anything. It does not have to be detrimental at all. Why not go beyond what the senses tell you.
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